Name: Sweet Potato and Egg Cups
Prep time: 12 min
Cook time: 29 min
Total time: 41 min
Ingredients: 1 lb (450 g) sweet potato, julienne(4cups); 1 onion, finely chopped,(1cup); 7 eggs, beaten; 1/4 tsp nutmeg; 1/4 tsp cinnamon; 1/4 tsp smoked paprika; 1/4 tsp salt; pinch pepper and cayenne pepper

There are many resources of info on cooking. Some information is geared towards knowledgeable cooks and also except the average individual. It can be confusing to wade through all of the offered info. Thankfully, this Sweet Potato and Egg Cups recipe is easy to make and will certainly offer you some excellent ideas. They will certainly work for anybody, also a beginner.

Sweet Potato and Egg Cups

You can cook Sweet Potato and Egg Cups using 8 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Sweet Potato and Egg Cups :

You need sweet potato, julienne(4cups).

You need onion, finely chopped,(1cup).

You need eggs, beaten.

You need nutmeg.

Use cinnamon.

Provide smoked paprika.

Provide salt.

You need to prepare pepper and cayenne pepper.

Short Tips:

If a recipe says to use a certain type of pan, then use that pan. If you merely own one nonstick pan, the simplest tip we will give you is to wait for a good sale at a kitchen shop, then get yourself a chrome steel pan and a cast iron frying pan. Also its smart idea to switch cheap nonstick pans each few years, as the coating can wear down over the years.

instructions :Sweet Potato and Egg Cups

Greace your muffin tin..

Wash the sweet potato and julienne. Microwave about 4 mins or until it gets soft enough to line your muffin tin. Set aside and allow it to cool..

Peel and chop the onion and microwave about 4 mins to cook the water..

Preheart your oven to 375F°/190℃..

Place the onion, eggs, nutmeg, cinnamon, smoked paprika, salt, pepper and cayenne pepper in a mixing bowl. Stir them all to combine well..

Put your sweet potato in your muffin tin and press a little to make cups..

Pour the egg mixture onto your sweet potato cups..

Put them in your oven and bake about 20 mins or untill the eggs set..

Remove from your oven and allow them to cool. Enjoy your sweet warm cups♪.

Take these Sweet Potato and Egg Cups recipe concepts as well as use them and maybe even experiment while you are at it. The cooking area is a fantastic area to attempt brand-new points with the best aid.

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