If you are having trouble lately in the kitchen when it comes to obtaining your cuisine perfect, you are not the only one. Many people have natural cooking skill but not quite enough expertise to cook with excellence. This Saucy sweet potatoes recipe is a great start, easy to cook and scrumptious.
Saucy sweet potatoes
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We love healthy sweet potato recipes because they taste good and they're super nutrient-rich, so they Sweet potatoes have the antioxidant beta-carotene to thank for that bright hue.
Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option
To make Saucy sweet potatoes you need 15 ingredients and 15 steps. Here is how you do it.
Ingredients of Saucy sweet potatoes :
Provide Main Dish.
You need to prepare Sweet potatoes (as desired).
Use Sugar.
You need to prepare A pinch of salt.
Prepare Sauce.
You need Protein source - cooked meat or fish. Don't think eggs will be a good idea here.
You need to prepare Garlic, ginger & other assorted vegetables as preferred.
You need Additional spice.
Short Tips:
You can eliminate the garlic odor from your hands by scrubing them for thirty secs on your stainless steel range prior to washing them. Garlic adds a fascinating flavor to lots of dishes, yet the unmistakable smell can linger on your hands. Using this tip, you can enjoy your dinner without your hands scenting strongly of garlic.
instructions :Saucy sweet potatoes
Peel & rinse potatoes.
Add salt & sugar to potato and boil till soft. Do not allow it to become mushy.
Drain potato & set aside..
Rinse vegetables.
Peel tomato & remove seeds. Dice into pieces..
Remove seeds from pepper. Dice.
Dice the remaining vegetables. For a better experience, try to maintain the same or similar size for all the cut vegetables.
Cook meat/fish in any manner you prefer..
Cut the meat into bigger chunks. If fish, shred into pieces.
Mix all vegetables together.
Add seasoning, some salt & spices to mixture of vegetables.
Add some oil to the pan. When it's hot, add the vegetables. (Ensure you don't use too much oil).
Stir fry the vegetables for a while under medium heat. Add the cooked meat/fish.
Let it steam under low or no heat for a few minutes. This allows the taste of the vegetables to mix better.
Serve sauce on potatoes. Enjoy while hot or warm.
View our sweetpotato recipes, health info and how to's.
Sweet potato soup is a big bowl of comfort.
It's vegan, has cheap ingredients, is quick and easy to make.
It can also be frozen for future lunches and dinners.
We're dipping a toe into fall.
Food preparation is a form of art and it takes time and practice to equal experience and also competence in the field. There are many kinds of cooking and also many different types of food from various cultures. Apply what you've seen from Saucy sweet potatoes recipe it will certainly help you in your cooking endeavors.
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