Name: Black Bean Quesadillas
Prep time: 19 min
Cook time: 33 min
Total time: 52 min
Ingredients: 3 tbsp. olive oil, divided; 1/2 a small onion, diced; 1 small bell pepper, diced; 1 jalapeno, diced (optional for heat); 2 cloves garlic, minced; 2 cups chopped spinach; 1 cup canned black beans, rinsed and drained; 1 tbsp. taco seasoning; to taste salt and pepper; pinch cayenne pepper; 2 tbsp. chopped cilantro; juice from 1/2 of a lime; 2 cups freshly shredded cheese (use a kind that melts easily); 4 flour tortillas (the burrito sized ones)

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Black Bean Quesadillas

To cook Black Bean Quesadillas you only need 14 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Black Bean Quesadillas :

You need olive oil, divided.

Provide a small onion, diced.

You need to prepare small bell pepper, diced.

Prepare jalapeno, diced (optional for heat).

Prepare garlic, minced.

You need to prepare chopped spinach.

You need to prepare canned black beans, rinsed and drained.

Use taco seasoning.

You need to prepare salt and pepper.

You need to prepare cayenne pepper.

Use chopped cilantro.

Use juice from 1/2 of a lime.

Use freshly shredded cheese (use a kind that melts easily).

You need to prepare flour tortillas (the burrito sized ones).

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step by step :Black Bean Quesadillas

In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts..

Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl..

Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it..

Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle..

Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted..

Slice into thirds using a large, sharp knife and serve immediately..

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