44 The best Plantain frittata delicious and easy to make.

Simply & Easy Recipes Food and Cooking.

Many individuals enjoy cooking and also believe it makes the best relaxing hobby. A kitchen that is full of fresh food that smells delicious is certain to make anyone's mood a bit lighter. It can in some cases seem hard, though, to identify dishes that work for you or advice that results in an ultimately effective dish. Maybe this Plantain frittata recipe is the one you are trying to find.

Plantain frittata

Plantain frittata You'll want to make this over and. ••• Plantain frittata is packed with goodness, great for children and adults. Here is an easy plantain recipe you can follow to make for you and your family. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.

To make Plantain frittata you need 14 ingredients and 6 steps. Here is how you do that.

Ingredients of Plantain frittata :

  1. You need to prepare big plantains.
  2. Provide eggs.
  3. Use big green bell pepper.
  4. You need I big red bell pepper.
  5. Provide Chopped habanero pepper.
  6. You need to prepare small tomatoes.
  7. Provide Vegetable oil.
  8. Provide Seasoning.
  9. You need Curry and Thyme.
  10. You need to prepare Salt.
  11. Prepare sausage sticks (diced).
  12. You need to prepare Butter.
  13. You need Chopped onions.
  14. You need to prepare Ginger and garlic paste.

Short Tips:

If a recipe says to use a particular sort of pan, then use that pan. If you merely own one nonstick pan, the best tip we can provide you with is to wait for a good sale at a kitchen store, then purchase yourself a stainless steel pan and a cast iron frypan. Additionally its good idea to switch cheap nonstick pans each few years, as the coating can wear down over the years.

step by step :Plantain frittata

  1. Wash the plantain and dice. Slice the red, green bell pepper and the sausage. Chop the onions and pepper..
  2. On medium heat, place a frying pan and add enough vegetable oil to fry the plantain until golden brown. Strain on a paper towel..
  3. Reduce the oil used in frying the plantain to about 3 tablespoons and saute the chopped onions for about 2 minutes. Add the ginger and garlic paste. Saute for another 2-3 minutes. Then add the diced tomatoes and habanero pepper. Fry for about 4 minutes. Add seasoning, curry thyme and salt to taste. Add the sausage, green and red bell peppers. Saute for about a minute..
  4. In a mixing bowl, crack the eggs, whisk, add the sausage n pepper mix and whisk thoroughly. You can adjust the salt and seasoning at this point..
  5. Grease an oven / baking dish with margarine or butter. Gently transfer the egg/pepper/ sausage mix into the dish. Arrange the fried plantain at the top. Finally, garnish with green and red bell peppers..
  6. Place in a 200 degrees centigrade preheated oven and bake for about 20 minutes or until the egg mixture is firm to the touch. Serve hot and enjoy 😋..

You will LOVE this Mini Baked Plantain Frittata recipe! How to Prepare Plantain Frittata using Symplinatural Recipes Plantain frittata is the ultimate plantain and egg breakfast recipe you should try. It is different, easy to prepare and of course very delicious. Don't just fry your plantain and eggs separately, try this recipe! In this vlog, she shares the recipe for plantain and fish frittata.

Now that you have read Plantain frittata recipe, it is the time for you to head to the kitchen area and also prepare some terrific food! Bear in mind, food preparation is not a skill that can be one hundred percent right initially. Practice is needed for you to master the art of cooking.

If you find this Plantain frittata recipe helpful please share it to your good friends or family, thank you and good luck.

44 The best Plantain frittata delicious and easy to make.
Collection 44 The best Plantain frittata delicious and easy to make. that are guaranteed to be delicious, Delicious and tasty


©️ Copyright 2020

close