15 Best Plantain,potatoes and egg frittata healthy & tasty!

Whether you are an university student just beginning your own culinary experiments or an experienced cook with several supper celebrations under your belt, there is constantly something new to learn more about cooking. We hope these Plantain,potatoes and egg frittata recipe and tips can help you in your kitchen area tonight, and also get used to fantastic home-cooked dishes.

A frittata is an egg-based blank canvas for so many different flavor combinations, either ones you want to dream up and try, or. This is my recipe for delicious home made potato and egg frittata. Enjoy! - Hedy Link to my cookbook "Mangia, It's Good For You.

Prepare eggs.
Use ripe plantain.
You need to prepare potatoes.
You need to prepare Minced meat.
Provide Chopped onion.
Use Chopped tomatoes.
You need to prepare Blended scotch bonnet.
Prepare Ginger and garlic paste.
Use Oil.
Provide Seasonings.

Short Tips:

If you are cooking from a recipe, the simplest tip we will provide you with is to read through the whole thing all the way through before you begin to cook. Not only will this help you gain a far better understanding of what the final dish should look and taste like, you’ll also be able to ascertain which cooking utensil you need, as well as catch important instructions.

Peel the plantain, potatoes and sliced.place oil in a pan and heat up,gently add the plantain and fry it until golden brown.Use thesame procedure to fry the potatoes.
In another pan add two tablespoon of oil,add the Chopped onion and ginger and garlic paste,stir fry for 1 minutes,add in the Chopped tomatoes and stir fry..
Add the minced meat and stir fry until brown in color,add in the seasonings,stir fry for about 2 minutes.turn off the cooker.
In a large bowl,crack in all the eggs, add the minced meat mixture and whisk.
In a non stick pan,brush the pan with oil, add the eggs then arrange the plantain and potatoes in a circular form..
Place the pan in a preheated oven for 20 minutes, remove and check to make sure the egg is set in the middle,if not add 5 minutes then remove the pan and turn off the oven..

Then look no further, these baked plantains and eggs should be right up your alley. No one will ever guess that this nutritious, mouthwatering breakfast frittata is lighter! This plantain frittata is the ultimate plantain and egg breakfast recipe. Plantain Frittata, however, was not a popular West African breakfast while I was growing up. This potato and egg frittata came to South America from Spain, where it is often cut into small wedges and served as tapas.

You do not need to be a professional to prepare a terrific meal. There are lots of recipes that look tough and overwhelming, however are in reality, fairly straightforward among it is Plantain,potatoes and egg frittata recipe. We hope, this recipe has instilled some confidence in you for the following time you are in the cooking area.

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