37 The best Plantain and Chicken Frittata fit for newbie.
Simply & Easy Recipes Food and Cooking.
Cooking is a type of art and there are many different types of cooking that you could find out. You can end up being a chef or you can merely attempt to understand the art of cooking good dishes within your home. Lots of tasks in the work environment employ cooks, prep-cooks and also managers that additionally look after chefs. We hope this Plantain and Chicken Frittata recipe can help make you a much better cook.
Plantain and Chicken Frittata
To make Plantain and Chicken Frittata you need 13 ingredients and 7 steps. Here is how you do that.
Ingredients of Plantain and Chicken Frittata :
- Use plantain.
- Provide fresh tomatoes.
- Prepare habanero pepper.
- You need to prepare red bell pepper.
- You need to prepare oregano.
- Prepare vegetable oil.
- Use shredded cooked chicken.
- Provide bulb onions.
- You need to prepare salt.
- You need to prepare milk.
- Prepare eggs.
- You need to prepare Parsley leaf.
- Provide cooking spray.
Short Tips:
If you are cooking from a recipe, the best tip we can offer you is to read through the whole thing all the way through before you begin to cook. Not only will this help you gain a much better understanding of what the final dish ought to look and taste like, you’ll even be ready to ascertain that cooking utensil you would like, as well as catch important instructions.step by step :Plantain and Chicken Frittata
- Preheat oven 220degree.
- Slice plantain toss a little salt and set aside; heat up frying pan add vegetable oil and fry plantain, drain with a paper towel and set aside.
- Dice tomatoes, pepper, red bell pepper, onions and set aside.
- In a seperate bowl break eggs, add milk whisk and set aside.
- Heat up frying pan and add 4tbsp of vegetable oil, start frying the shredded chicken, for about 3 to 4 mins add the onions, tomatoes and pepper, fry for about 4 mins, then add the bell pepper, stir and turn off heat.
- Spray cooking spray in a baking dish and layer fried plantain, (I planned for 2 layers) add the first batch of fried tomatoes sauce on top of the plantain and pour the first batch of milk, place the final batch of plantain on top of the first batch and add the remaining tomatoes sauce and pour the remaining whisked egg.
- Send the baking dish into the oven for 10mins, remove from oven and garnish with fresh parsley leaf..
There is always something new to find out when it comes to cooking and every chef's skill-set is open to improvement. This Plantain and Chicken Frittata recipe is simply a few recipe ideas to assist enhance your chef's performance. There are much more good recipes out there and great chefs keep seeking them throughout their lives. Continuous knowing is the essential to ever-improving food preparation skills.
If you find this Plantain and Chicken Frittata recipe valuable please share it to your friends or family, thank you and good luck.
