44 Exotic Sauerkraut suitable for every moment!

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Sauerkraut is often one of the first fermentation projects recommended to curious DIY-ers, and with Sauerkraut is made by a process called lacto-fermentation. To put it (fairly) simply: There is beneficial. Why is this sauerkraut better for you?

Provide spring cabbage, about 450-500g when shredded.
Prepare medium carrot.
You need to prepare garlic cloves, peeled and roughly chopped.
Prepare good quality sea salt.
You need dried chili, deseeded and snipped into little pieces with scissors.
You need caraway seeds.
You need black mustard seeds.
Provide fennel seeds.

Short Tips:

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This amount of cabbage makes less than one 1 litre jar, kilner or an ordinary jar with a well-fitting lid..
Shred the cabbage quite finely, discarding any blemished outer leaves but save one. Julienne or coarsely grate the carrot..
Place the vegetables with the garlic in a large bowl, add the salt and rub it into the cabbage with your hands for a couple of minutes. Cover the bowl with a clean cloth and leave for a few hours, up to overnight..
Rinse the jar with boiling water. Add the spices and chili and toss them through the cabbage with your hands. Put the cabbage into the jar in four or five goes, packing it tightly in with a handle of a wooden spoon or a meat mallet. Pour any left juices over the top..
Rinse the spare leaf and press it into the jar on top of the cabbage – ideally there should be enough juice to cover it, the leaf is there to keep it immersed. Weigh the leaf down with a clean large pebble, a cup or a small bowl, anything that will fit into the jar. Leave it open but cover with a piece of muslin or a clean cloth..
After 24 hours check if the cabbage has not floated to the top, press it down again with the wooden spoon to get rid of any trapped air, recover with the leaf, bowl and the cloth and keep it in a cool, darkish spot. The fermenting will take between 1 – 3 weeks, depending on the season and the temperatures..
After a week start tasting the sauerkraut. When it’s sour and tart enough for you, discard the leaf, close the jar with the lid and keep the sauerkraut in the fridge..

Simple fermentation process rich in probiotics and enzymes. If you crave the distinctive flavor of sauerkraut, learn to make the fermented cabbage at home. Plan ahead if you'd like to ferment the sauerkraut in the traditional manner. Sauerkraut is made from chopped fermented cabbage and spices, which give it a slightly sour taste. Learn more about its benefits and how to make classic sauerkraut.

There is always something new to find out when it involves cooking and every chef's skill-set is open to renovation. This Sauerkraut recipe is simply a few recipe suggestions to aid enhance your cook's efficiency. There are much more great recipes out there and also great chefs maintain trying to find them throughout their lives. Continuous knowing is the essential to ever-improving cooking skills.

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