Name: Black Forest Overnight Oats
Prep time: 24 min
Cook time: 37 min
Total time: 61 min
Ingredients: 1/2 cup Oats; 1 glass Milk; 2 tbsp Maple syrup or honey; 8 pieces Dates; 2 tbsp Chia seeds soaked in one cup of water; 1/2 cup Ripe mango pieces; 1/2 cup chocolate sauce; 1 tsp Sugar

There are lots of sources of info on cooking. Some info is tailored towards experienced cooks and also not for the typical person. It can be puzzling to wade through all of the available details. The good news is, this Black Forest Overnight Oats recipe is easy to make and will give you some wonderful ideas. They will work for any individual, also a beginner.

Black Forest Overnight Oats

To cook Black Forest Overnight Oats you need 8 ingredients and 8 steps. Here is how you cook it.

Ingredients of Black Forest Overnight Oats :

Use Oats.

You need to prepare Milk.

You need to prepare Maple syrup or honey.

You need to prepare Dates.

Use Chia seeds soaked in one cup of water.

Use Ripe mango pieces.

Use chocolate sauce.

Prepare Sugar.

Short Tips:

If you are cooking from a recipe, the best tip we will provide you with is to read through the entire thing all the way through before you start to cook. Not only will this assist you gain a far better understanding of what the final dish should look and taste like, you’ll even be ready to ascertain that cooking tools you need, as well as catch important instructions.

step by step :Black Forest Overnight Oats

Clean and de-seed dates.Soak dates in 1 cup water and make a puree..

Roast oats till pink in colour..

Soak chia seeds in water for 3 hours.

Take wide mouthed glass pot. First put a layer of oats.Now put chopped mangoes, and maple syrup.Then soaked chia seeds..

Pour milk. Put the lid and shake it well.Keep it in the fridge for overnight..

Make a chocolate sauce by mixing and boiling 1 tsp cocoa powder, 1 cup milk and 1 tsp sugar till thick..

Pour chocolate sauce over the content before eating..

Have this less sugar healthy breakfast in the morning..

Now that you have read Black Forest Overnight Oats recipe, it is the time for you to head to the cooking area and prepare some fantastic food! Keep in mind, cooking is not a skill that can be one hundred percent right in the beginning. Method is needed for you to understand the art of cooking.

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