18 The best Turkey Shepherd's Pie (Low Carb) delicious and handy!
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Turkey Shepherd's Pie (Low Carb)
Shepherd's Pie is always made with lamb!
Doesn't detract from it being a tasty COTTAGE pie! recipewriter Please follow the Carb Manager Low Carb Cauliflower Mash recipe to include in this RobnRox I really enjoyed this!
The only thing I will alter is preparing the mash.
To cook Turkey Shepherd's Pie (Low Carb) you only need 18 ingredients and 9 steps. Here is how you cook it.
Ingredients of Turkey Shepherd's Pie (Low Carb) :
You need to prepare Cauliflower (chopped florets).
Prepare Garlic (minced or pressed).
Prepare Green onions (chopped).
Use Butter (all natural!).
You need Yellow onion (diced).
Use Sour cream.
You need Shredded cheese.
You need to prepare Sweet pepper (color of choice, diced).
You need Carrots (diced).
You need to prepare Broccoli (chopped florets).
Prepare Celery (diced).
Prepare Kernel corn (strained, rinsed).
Prepare Ham (diced).
Prepare Ground turkey.
Prepare Olive or coconut oil.
You need to prepare Rosemary, fresh (minced).
Provide Sea salt.
Prepare Fresh ground pepper.
Short Tips:
If a recipe says to use a certain type of pan, then use that pan. If you merely own one nonstick pan, the best tip we can offer you is to wait for a decent sale at a kitchen shop, then purchase yourself a stainless steel pan and a cast iron frypan. Also its good idea to exchange low-cost nonstick pans each few years, as the coating can wear down over the years.
instructions :Turkey Shepherd's Pie (Low Carb)
Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them..
Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!.
Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside..
Preheat oven to 400..
Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl..
In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,.
Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top..
Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!.
Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!.
And if you want to up the flavor and fat of the meat.
This is comfort food at its best.
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This shepherd's pie recipe is keto approved thanks to a whipped cauliflower mash topping that covers juicy ground lamb and veggies.
Pop it in the oven until hot and bubbly and enjoy this easy to make shepherd's pie.
You do not require to be a pro to cook a wonderful meal. There are lots of recipes that look hard and also frustrating, however remain in reality, quite basic one of it is Turkey Shepherd's Pie (Low Carb) recipe. We hope, this recipe has instilled some self-confidence in you for the next time you remain in the kitchen.
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18 The best Turkey Shepherd's Pie (Low Carb) delicious and handy!
Collection 18 The best Turkey Shepherd's Pie (Low Carb) delicious and handy! that are guaranteed to be delicious, Delicious and tasty